How do I take Calorad for energy and stamina?

Calorad® works to sustain day-time energy levels when taken at bed-time. Part of the reason may be improved sleep reported by many people taking Calorad®. For endurance and stamina Calorad® can also be taken during the day approximately one half hour before meals. Athletes can take Calorad® forty-five minutes to a half hour before working out to support endurance and strength, and to provide protein necessary for muscle-building.

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